Tag Archives: rage

Manic

I think I am entering manic.

3think

Don’t judge…just listen

 

Don’t judge…just listen. That’s what they teach you in therapy. The idea is not to retort, not to add to the conversation, not to respond. Just listen.

Part of understanding how this works helps with understanding empathy. Empathizing that the other person just needs someone to hear them out.

Don’t judge…just listen.

3think